Sleep Training (Again??)

Yup. Recently, Nat will wake up 1x between 3-6am and cry because he’s alone in his crib and can’t get back to sleep?? This time I’m quite sure it’s separation anxiety because he isn’t hungry. Sigh. So if I am conscious enough, I have to resume sleep training by soothing him back to sleep in his crib. Each time he’s carried to join us in bed just conditions him more to dislike his crib. 


The above was a failed attempt by me to “hide” and have him sleep on his own during his PM nap. 

Nat refused to lie down in his crib. I can’t cradle him to sleep becsuse he’s too heavy. Out of curiosity and desperation, my last resort was to just lie on the floor out of sight to see whether he will calm down. 

It failed because he found me at the corner hahaha 

In the end, he did fall asleep in his crib after 5-10 minutes of carrying. 

What I fear more is the early morning episode because it’s random and when we sleep at 12am and have to wake up at 630am, it’s extremely tough to be disciplined to sleep train him. Thankfully it’s only once a night on some nights but still… 

What this article says about separation anxiety is SO TRUE! 

“… your baby can feel panicked when he wakes during the night and doesn’t see you — especially if you were there when he drifted off…”
Hopefully this will pass without us entrenching certain associations that will remain in the long run such as the association of nighttime sleep with our bed instead of his, which is already happening. Sigh.

– CK 

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